Adult Lessons

We offer group lessons for all swimming from the beginning adult swimmer who isn't confident in the water, to the advanced swimmer looking for help with their technique.

Interested in registering for lessons?

Interested in registering for lessons?

Contact Helen: Jamie@kvymca.org 

Beginner:

The goal of this lesson is to increase confidence and basic water skills, including breath control, floating, swimming on front and back, treading water, and water safety.

Intermediate:

The goal of this swim lesson is to increase your basic swim stroke techniques. You will develop stroke skills, learn body position, and rotary breathing. You should be able to swim a length of the pool confidently.

Advanced:

The goal of this swim lesson is to work toward perfecting your stroke technique. You will develop strokes further, master body position, and learn flip turns. Workout plans can be developed during this class.