Fitness Centers

Here at the Kennebec Valley YMCA, we are proud to offer a variety of equipment in our fitness centers to accommodate all skill and comfort levels including:

• Treadmills
• Ellipticals
• Stair Masters and Climbers
• Free weights (over 250 lbs.)
• Resistance Trainers
• Fitness balls
• Kettle bells
• Indoor walking tracks
• Recumbent bikes
• Upright bikes
• Row machines
• Indoor Cycling Room

We offer a variety of personal training services to Kennebec Valley YMCA members for ongoing guidance and support, extra motivation and inspiration to achieve goals and get results. Our services range from body composition testing and one-hour consults, to more extensive training packages such as Coached Workouts for all ages and Sports Specific Training. We also offer buddy system and small group training options to save you money. The brochure below lists all of our personal training options, or you may pick up a copy of our personal training brochure at the Membership Services desk.

To schedule an appointment with one of our trainers, or to see how we can customize our services to accommodate your goals, please contact Shayna Lester, Health & Wellness Coordinator at Shayna@kvymca.org.