Here at the Kennebec Valley YMCA, we are proud to offer a variety of equipment in our fitness centers to accommodate all skill and comfort levels including:
We offer a variety of personal training services to Kennebec Valley YMCA members for ongoing guidance and support, extra motivation and inspiration to achieve goals and get results. Our services range from body composition testing and one-hour consults, to more extensive training packages such as Coached Workouts for all ages and Sports Specific Training. We also offer buddy system and small group training options to save you money. The brochure below lists all of our personal training options, or you may pick up a copy of our personal training brochure at the Membership Services desk.
To schedule an appointment with one of our trainers, or to see how we can customize our services to accommodate your goals, please contact Johanna Irland Cormier, Health & Wellness Director at Johanna@kvymca.org.
Kim Gagne is a WITS personal trainer, certified YMCA Group Exercise Instructor, and aqua fitness instructor. She focuses on weight loss by increasing flexibility and strength. Gagne also serves as an active trainer in the Lose it With the Y program.
Brandon Tardiff is certified personal trainer and group ex instructor. He specializes in - Circuits, Functional Training, Diabetes Prevention and Weight Training. His passion is helping others work towards their desired goals and guiding them to achieve a healthier lifestyle. Brandon’s focus is on modifying a variety exercises to accommodate all levels of fitness.